You can benefit from Registered Massage Therapy for many reasons which include experiencing relief from muscular tension and pain, reduce mental and physical stress levels, increase circulation, increase range of motion, increase sleep and increase lymphatic flow. These are just a few examples of what Registered Massage Therapy can do for you.
Indie Head Massage
One of our post popular treatments, the Indie Head Massage is rooted in ancient Ayurvedic medicine. Using Amla Oil or a therapists oil of choice, the massage focuses on the scalp, face and neck, bringing increased blood flow to those areas and increasing lymphatic drainage. This leads to an invigoration of the scalp, reduction of stress, calms the neurological system and provides extreme relaxa...
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One of our post popular treatments, the Indie Head Massage is rooted in ancient Ayurvedic medicine. Using Amla Oil or a therapists oil of choice, the massage focuses on the scalp, face and neck, bringing increased blood flow to those areas and increasing lymphatic drainage. This leads to an invigoration of the scalp, reduction of stress, calms the neurological system and provides extreme relaxation.
A head massage is beneficial in treating migraines, sinus headaches, tension headaches, facial pain. It promotes healthy hair, scalp and hair growth. This treatment is the ultimate way to relax.
Love the Indie Head Massage but want a little big more? Knots has created the 60 and 90 minute Indie + treatment, adding an additional time to address any areas of concern or increasing your duration for the ultimate relaxation.
Myofascial Cupping
Myofascial Cupping is used to help relieve stagnation within the tissue (blood that isn't being recirculated), decrease tension and fascial tissue. This appointment is create for chronic or acute conditions.
Reiki
Reiki is a Japanese technique for used for stress reduction and relaxation that promotes healing. Reiki focuses on treating the entire body while focusing on balancing the energy throughout the 7 chakras. Reiki provides many benefits including, peace of mind, security, relaxation while rejuvenating your wellbeing. The therapist will ask you to give yourself permission to relax and get comfortab...
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Reiki is a Japanese technique for used for stress reduction and relaxation that promotes healing. Reiki focuses on treating the entire body while focusing on balancing the energy throughout the 7 chakras. Reiki provides many benefits including, peace of mind, security, relaxation while rejuvenating your wellbeing. The therapist will ask you to give yourself permission to relax and get comfortable. Your therapist will place their hands over your body, sending healing energy to the chakra to create balance.
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Taylor begins her treatments with a focus on relaxation. She incorporates her meditation and mindfulness training to ease your neurological system into the environment around you, allowing you to easily decompress. Once the tissue has begun to relax, Taylor will apply a moderate amount of pressure while not pushing the tissue further than it’s ready to release. Taylor can also incorporate her certification in Reiki during your treatment, please just let her know ahead of time.
Taylor is the Owner of KNOTS RMT & WELLNESS and has been practicing as an RMT for 10+ years. Taylor’s passion for health and wellness lead her to become an RMT in 2011 as she graduated from The Canadian College of Massage and Hydrotherapy. Her love for athletics, relaxation and the human body has always been of high interest. Taylor established Knots in 2014 with the dream of serving her community in the health and wellness industry. In 2019, Taylor embraced and welcomed the wellness field into Knots in order to serve her community with a mind, body and soul experience. Her mission is for you to think of this as home away from home. A place to relax and unwind to Knots as a retreat within the urban area of Kitchener-Waterloo. Her mission is to provide a positive and personal experience to everyone who walks through the doors. Her vision is to educate the public on what registered massage therapy & wellness can provide for you when utilized properly. Taylor believes that our bodies hold onto our mental, physical, emotional and spiritual healing. She also believe’s that the pressure within our society to “do more” and the “hustle” lifestyle has become our greatest weakness while creating and adding to our high levels of stress. She believes that healing is all about finding a healthy balance for you. In treating your body to a massage, her treatments are focused on providing you with ultimate relaxation while providing an effective amount therapeutic techniques when necessary. Taylor works off of what your body will allow and does not push it further than it is ready, able and willing to go. She believes that taking the time to awaken your body to the massage allows for your body to relax naturally, allowing for the ability of the body to become more relaxed and the massage to become more effective.
Taylor begins her treatments with a focus on relaxation. She incorporates her meditation and mind...
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